Can I Afford to Live in New Haven vs St. Louis on $75K?

Here's how a $75K/year salary plays out in both cities after taxes, rent, and core living expenses โ€” based on Q1 2026 data.

New Haven, CT
$4,303/mo take-home
Rent: $1,800/mo (42% of take-home)
Tight
St. Louis, MO
$4,447/mo take-home
Rent: $1,300/mo (29% of take-home)
Manageable
Share on X

Monthly budget breakdown

New Haven
CT
St. Louis
MO
Monthly take-home (est.)
$4,303
$4,447Best โœ“
1BR rent
$1,800
$1,300Best โœ“
Groceries (est.)
$410
$369Best โœ“
Transport (est.)
$82
$75Best โœ“
Utilities
$198
$162Best โœ“
Internet
$70
$60Best โœ“
Left after essentials
$1,743/month
$2,481/month

Frequently asked questions

Is $75K a good salary in New Haven?

At $75K/year in New Haven, your estimated monthly take-home is $4,303. With 1BR rent around $1,800/month, rent takes up 42% of your take-home. That's considered tight.

Is $75K a good salary in St. Louis?

At $75K/year in St. Louis, your estimated monthly take-home is $4,447. With 1BR rent around $1,300/month, rent takes up 29% of your take-home. That's considered manageable.

Which city is more affordable on a $75K salary?

St. Louis leaves you with more money after core expenses โ€” $2,481/month vs $1,743/month in New Haven.

Can I afford to live alone in New Haven on $75K?

It's tight. Rent in New Haven would take 42% of your $75K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands โ€” New Haven vs St. Louis

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more โ€” side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo ยท Q1 2026 ยท For general guidance only