Moving from Portland to Boston (2026)
Boston has a COL index of 162 vs 125 for Portland (100 = US average). Expect to pay about 30% more for the same lifestyle.
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Key differences
Salary needed in Boston to match your Portland lifestyle
Based on the 30% cost of living increase between the two cities.
| Your salary in Portland | Equivalent in Boston |
|---|---|
| $40K | $51,840 |
| $50K | $64,800 |
| $60K | $77,760 |
| $75K | $97,200 |
| $80K | $103,680 |
| $100K | $129,600 |
| $120K | $155,520 |
| $150K | $194,400 |
💵 Household income (before tax)
Monthly budget at $75K — Portland vs Boston
| Expense | Portland | Boston |
|---|---|---|
| Monthly take-home | $4,122 | $4,428 |
| 1BR rent | $1,900 | $3,000 |
| Groceries | $407 | $418 |
| Transport | $100 | $90 |
| Utilities | $130 | $185 |
| Internet | $65 | $70 |
| Left after essentials | $1,520 | $665 |
Frequently asked questions
Is Boston cheaper than Portland?
No. Boston has a cost of living index of 162 vs 125 for Portland (100 = US average). That's about 30% more expensive.
How much will I save moving from Portland to Boston?
On a $75K salary, core expenses in Boston run about $794/month more than Portland. Factor this into your salary negotiation when relocating.
What salary do I need in Boston to match my Portland lifestyle?
To maintain the same purchasing power as $75,000 in Portland, you'd need roughly $97,200/year in Boston. This is based on the overall COL index difference.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates. Zillow · BLS · Numbeo · For general guidance only