Moving from Portland to Tampa (2026)

Tampa has a COL index of 104 vs 125 for Portland (100 = US average). You'd pay about 17% less for the same lifestyle.

Save ~$519/mo
on rent + taxes ยท $75K salary baseline

Change cities

Key differences

COL index
125 โ†’ 104
100 = US avg
1BR rent
$1,900 โ†’ $2,000
per month
State tax
9.9% โ†’ None
income tax
COL difference
125 โ†’ 104
17% cheaper

Salary needed in Tampa to match your Portland lifestyle

Based on the 17% cost of living decrease between the two cities.

Your salary in PortlandEquivalent in Tampa
$40K$33,280
$50K$41,600
$60K$49,920
$75K$62,400
$80K$66,560
$100K$83,200
$120K$99,840
$150K$124,800

๐Ÿ’ต Household income (before tax)

$75K
$
$30K$300K
Pay ~$99/mo moreon core expenses at $75K

Monthly budget at $75K โ€” Portland vs Tampa

ExpensePortlandTampa
Monthly take-home$4,122$4,741
1BR rent$1,900$2,000
Groceries$407$376
Transport$100$65
Utilities$130$195
Internet$65$65
Left after essentials$1,520$2,040

Frequently asked questions

Is Tampa cheaper than Portland?

Yes. Tampa has a cost of living index of 104 vs 125 for Portland (100 = US average). That's about 17% cheaper.

How much will I save moving from Portland to Tampa?

On a $75K salary, moving from Portland to Tampa saves roughly $519/month on core expenses. That's ~$6,228/year.

What salary do I need in Tampa to match my Portland lifestyle?

To maintain the same purchasing power as $75,000 in Portland, you'd need roughly $62,400/year in Tampa. This is based on the overall COL index difference.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates. Zillow ยท BLS ยท Numbeo ยท For general guidance only