Moving from San Diego to Portland (2026)

Portland has a COL index of 125 vs 148 for San Diego (100 = US average). You'd pay about 16% less for the same lifestyle.

Save ~$663/mo
on rent + taxes ยท $75K salary baseline

Change cities

Key differences

COL index
148 โ†’ 125
100 = US avg
1BR rent
$2,600 โ†’ $1,900
per month
State tax
9.3% โ†’ 9.9%
income tax
COL difference
148 โ†’ 125
16% cheaper

Salary needed in Portland to match your San Diego lifestyle

Based on the 16% cost of living decrease between the two cities.

Your salary in San DiegoEquivalent in Portland
$40K$33,784
$50K$42,230
$60K$50,676
$75K$63,345
$80K$67,568
$100K$84,459
$120K$101,351
$150K$126,689

๐Ÿ’ต Household income (before tax)

$75K
$
$30K$300K
Save ~$707/moon core expenses at $75K

Monthly budget at $75K โ€” San Diego vs Portland

ExpenseSan DiegoPortland
Monthly take-home$4,159$4,122
1BR rent$2,600$1,900
Groceries$414$407
Transport$100$100
Utilities$130$130
Internet$65$65
Left after essentials$850$1,520

30-Year Wealth Builder

If you invest your monthly savings of $707 in a low-cost index fund (7% avg return), you'd accumulate an extra:

$862,519

over 30 years compared to staying in San Diego โ€” that's the real price of a city.

$707/mo invested

Frequently asked questions

Is Portland cheaper than San Diego?

Yes. Portland has a cost of living index of 125 vs 148 for San Diego (100 = US average). That's about 16% cheaper.

How much will I save moving from San Diego to Portland?

On a $75K salary, moving from San Diego to Portland saves roughly $663/month on core expenses. That's ~$7,956/year.

What salary do I need in Portland to match my San Diego lifestyle?

To maintain the same purchasing power as $75,000 in San Diego, you'd need roughly $63,345/year in Portland. This is based on the overall COL index difference.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates. Zillow ยท BLS ยท Numbeo ยท For general guidance only